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Tag: Personal Coach

5 Steps to Becoming Your Own Fitness Trainer

5 Steps to Becoming Your Own Fitness Trainer

September 18, 2018

So. You’ve been attending classes. You have tried all the diets in the world. You have been through enough to understand your body. Maybe you feel like it is now time to try to be your own coach or fitness trainer? With your timer app, playlists, and activewear at the ready, you are prepared to remain …

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